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Friendship Inspired Training

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How It Started

When a popular gym on long island suddenly closed, people were left confused and didn't know where to go. I started bringing groups to local fitness studios to test out their offerings showcasing instructors that i knew. While some found a new gym "home", most enjoyed the time spent trying something new. 

How its going:

Almost a year later and we are going strong! We not only take group fitness classes...we have been to recovery spas, PTs and sound baths!

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